Tuesday, October 20, 2009

Eat your Vegetables - Sauted Spinach with Garlic



Vegetables. . . who likes them? I do! I like them a lot and I usually only serve them one way . . .with olive oil and garlic. You can use this very simple recipe on almost any vegetable. . . spinach, broccoli, green beans, etc. It is not only healthier than butter . . . but it tastes great . . . and did I mention it's simple?


Ingredients:
  • Fresh or frozen spinach
  • Fresh garlic, 4 cloves, minced
  • Olive oil

Place a liberal coating of olive oil in a large frying pan - add garlic and saute. Once garlic is done throw in fresh (or frozen thawed spinach) and toss gently until thoroughly heated.

Okay, that's  it. . . you're done. . . unless you want to sprinkle with some grated cheese. Yum!

If you are cooking broccoli or green beans - or any vegetable that is not as 'leafy', pre-steam them first until tender and follow the same steps. It really is easy . . . and delicious . . . and easy . . .

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